Yoga Classes Taught By Desiree Merulli
I am offering a series of Energizing Vinyasa Flow Yoga and Restorative Flow Yoga Classes online.
All levels and everyone welcome! Feel free to invite a friend.
Energizing Vinyasa Flow Yoga is a fun, energizing, flow class focused on detox & stress reduction. Rooted in power Vinyasa, this sequence enhances your fluidity and strength. Use your breath as a tool to build heat, release toxins, & regain focus.
Restorative Flow Yoga Refresh & restore deeply with mindfulness. Focus on your breath as a tool to enhance the elasticity of your fascia and heal your connective tissues. Gentle supported poses are held longer to allow the body & mind to release tension so you may fully relax for an extended Savasana.
Please see my class schedule for upcoming classes.
Workshops & Private Yoga Instruction Coming soon. Click here If you’d like to be included on my upcoming yoga classes and workshops mailing list.