Yoga Classes Taught By Desiree Merulli
Per the health and safety guidelines, I’ve postponed the Energizing Vinyasa Flow Yoga and Restorative Flow Yoga Classes. Check back for future classes once in-person group classes resume. You may also Click here If you’d like to be included on my upcoming yoga classes and workshops mailing list.
Energizing Vinyasa Flow Yoga is a fun, energizing, flow class focused on detox & stress reduction. Rooted in power Vinyasa, this sequence enhances your fluidity and strength. Use your breath as a tool to build heat, release toxins, & regain focus.
Restorative Flow Yoga Refresh & restore deeply with mindfulness. Focus on your breath as a tool to enhance the elasticity of your fascia and heal your connective tissues. Gentle supported poses are held longer to allow the body & mind to release tension so you may fully relax for an extended Savasana.
All levels and everyone welcome! Feel free to invite a friend.
Please see my class schedule for upcoming classes.