Merulli Acupuncture & Wellness

Call: 206-388-3349

YOGA CLASSES

My vision is to provide space for students to find their path to wellness from within.  I’ve been in practice with Acupuncture for 17 years and massage therapy for 20.  Pursuing Yoga Instructor training and offering yoga to my patients was a natural progression for me.  I’m a lifelong runner, studied martial arts, Qi Gong, Crossfit, and Yoga.  I draw upon all these disciplines to get the best results for my students.  All levels and everyone welcome…there is always room for you in my class.

When: Please see my Class Schedule for upcoming classes.

I am offering a series of Energizing Vinyasa Flow Yoga and Restorative Flow Yoga.  These classes are taught in semi-private style; small in size to allow individually tailored instruction.  All levels and everyone welcome! Feel free to invite a friend.

YOGA STYLES OFFERED SEPT-NOV 2018 SCHEDULE:

Energizing Vinyasa Flow Yoga is a fun, energizing, flow class focused on detox & stress reduction. This sequence is rooted in power Vinyasa to enhance your fluidity and strength. Use your breath to build heat, release toxins, & regain focus.

Restorative Flow Yoga Refresh & restore deeply with mindfulness. Focus on your breath as a tool to enhance the elasticity of your fascia and heal your connective tissues. Gentle supported poses are held longer to allow the body & mind to release tension so you may fully relax for an extended Savasana.

Where: Classes are held in Winter Garden Atrium at the Medical Dental Building, on the 3rd floor.  As space is limited, it is helpful to me if you please register for the classes online or let me know and I’ll handle registration for you.

Yoga Class Waiver Form

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Workshops & Private Yoga Instruction Coming in 2019