| This month’s self-care promo, Shirodhara, is both grounding and luxurious. Shiro in Sanskrit means head, and Dhara means flow. This treatment begins with gentle massage of your hands and feet, then warm oil is poured over your forehead and scalp. Most people deeply relax and fall asleep during their session. Wishing a Happy Spring! Desiree |
| May Self-Care Promo! |
What are the benefits of Shirodhara?
| ▪Reduces headaches, fatigue, stress, anxiety, and irritability ▪Leaves your hair soft and silky ▪Regulates the endocrine system ▪Softens facial lines and refreshes your complexion ▪Improves sleep ▪Engages your parasympathetic nervous system, providing deep relaxation and mental clarity ▪Enhances other therapies, such as yoga, acupuncture, massage and meditation |