MERULLI ACUPUNCTURE & WELLNESS

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Micro Needling by Desiree Merulli


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MicroNeedling Coming Soon

  • Micro Needling by Desiree Merulli
  • Micro Needling by Desiree Merulli

Microneedling is coming to Merulli Acupuncture & Wellness. As a acupuncturist specializing in holistic rejuvenation and wellness, I am excited to offer a new service to help my patients feel their best. Microneedling is one of the earlier forms of acupuncture. The 7 Star Hammer or Plum Blossom Needle was used since ancient times for healing, rejuvenation and even hair loss.

Dermal pens are a modern version of these tools. I use a medical grade, professional use only pen for my patients. This pen penetrates the skin to the ideal depth to create collagen induction and tighten and lift the skin.

Many of the consumer pens on the market today are not medical grade. The key difference is that the profession dermal pens oscillate up and down to puncture the skin properly and uniformly, while the consumer pens vibrate back and forth to scratch the skin.

After your treatment, you will enjoy a rich soothing face mask and given home care instructions. For best results treatments are 1 month apart.

If you would like more info or to be notified when microneedling is available, please send me an email.


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Acupuncture Relieves Headaches

Acupuncture Relieves Headaches
Stop suffering from headaches

Acupuncture Relieves Headaches. Painful headaches are inconvenient, debilitating, and consuming. A Harvard Medical School article shows Acupuncture Relieves Headaches.

Get help now with acupuncture at Merulli Acupuncture & Wellness. Start feeling better after your first session and reduce intensity and frequency of headaches with your treatment plan.

Insurance accepted.

Desiree’s office hours are Tues-Fri 9:30-6:30 and Sat 10-3.

Easy appointment booking online: www.merulli.com

Get that spring back in your step. ⁠

Tips for Winter Blues


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10 Tips for Winter Blues

We’ve all been there before. Struggling to get out of bed, feeling lethargic and unmotivated. Here are some tips I’ve recommended to my patients over the years.

Image Copyright : dolgachov 
  1. Create movement. Run. Dance. Treadmill. Walk up and down the stairs in your building. Even some light stretching or yoga at home will help clear out stagnation in your system. The physical and emotional body are interwoven. You may have noticed when you are really upset or really happy how it effects how your body feels. The principle holds true for changing your mood or mindset by moving your body.
  2. Go outside. Being outside in nature will lift your mood even if its yucky out. Look upward toward the sky and roll your shoulders back to a comfortable posture, rolling your hands/ thumbs outward. You’ll change the alignment of your body to a more open relaxed state-a much needed reprieve from the hunched forward texting pose.
  3. Eat well. Choosing leafy greens will provide nutrients and also cleanse stagnation. The bitterness of the greens improves digestion and will provide clean nutrition without a heavy feeling.
  4. Listen to vigorous uplifting music. Feel free to move or jump while listening. Avoid dismal sounding music.
  5. Treat yourself. Self care is crucial. This includes getting extra sleep if you need it.
  6. Brighten up your environment. Make sure you have adequate lighting at home and work, especially when the days are shorter. While natural sunlight is better, any light will stimulate your brain’s photoreceptors. If you are lying in bed, trying to find the motivation to get up, you can place your cell phone over your forehead/eyebrows (third eye center/Ajna chakra) and use that forbidden blue light that keeps us awake at night to help wake us up in the morning.
  7. Have a glass of water. An Ayurvedic hack to help someone feel better is to give them a glass of water. This works well whether its irritability or depression. We are all a little dehydrated and its easy to forget to drink water in the colder months. Water helps us recenter. You may also add just a pinch of sea salt to your water to help with electrolyte balance. Check with your physician first if you were told to avoid salt for any reason.
  8. Help others. Taking a moment to focus on something outside yourself will lighten your mood. Hold open doors for others, smile (see tip #9 if this bugs you), let people in during heavy traffic, send a note to someone.
  9. Smile. This is contraversial for some as being told to smile and be nice isn’t always in your best interest. In this case though, I am suggesting you smile for yourself first. There is a neurological connection between your facial expression and your mood. Smiling makes you feel and look better too.
  10. Come in for a tune-up. Acupuncture can lift your mood and boost your metabolism.


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11 Anxiety Tips

As we transition into the Fall and Winter season, I am reminded of how many people suffer from anxiety. Whether its from social pressures or the natural darker weather months, here are my top 11 anxiety tips:

Anxiety can be treated with acupuncture.
You Don’t Need To Suffer From Anxiety. Image ©  lassedesignen 

  1. Take a time-out.  This little hack shouldn’t be limited to kids.  Stepping back from a stressful situation or person will give you some perspective and allow you to think and respond more clearly.
  2. Set boundaries.  This goes for your time commitments, activities, friendships, work and health.   Establishing boundaries is a form of self-respect and self-care.
  3. Eat nutritional meals on schedule with your body’s needs.  Keep healthy snacks like nuts and avocados around for a quick fuel source when you’re under pressure. 
  4. Limit stimulants such as alcohol and caffeine, which can aggravate anxiety. 
  5. Get proper sleep. Most people are sleep deprived. Try a calming Valerian or chamomile tea a few hours before bedtime.  Melatonin supplements can be helpful if you start with a lose dose and increase as needed.  Always ask your healthcare provider first about supplements and interactions with your current medications and health conditions.
  6. Take a warm bath.  Water can be very grounding for most people.
  7. Exercise.  Find a type of movement that is fun. Dance, walk, yoga, even walking around the block or up the stairs at work will help you rebalance.
  8. Take deep breaths.  Focus on exhaling out longer than you inhale.  This will help calm and reset your nervous system.
  9. Do the best you can and be kind to yourself.
  10. Go outside. Even If the weather is gloomy, the fresh air will help rebalance your mood and move out stagnant energy.
  11. Get Acupuncture. In a recent study, acupuncture outperformed drug for anxiety treatment.
Acupuncture helps ease anxiety
Acupuncture helps ease anxiety. Image © Antonio Guillem 

Free Consultations are available to you. Book your appointment today


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L&I Covers Acupuncture

Injured At Work? Acupuncture Can Return You To Your Job Faster.

The Department of Labor and Industries (L&I) will now cover up to 10 acupuncture treatments in WA State for back pain related to a work injury.

The criteria for coverage is that the pain must be a lumbar/low back pain work related injury. All you need to do is file a claim with your supervisor or HR department, and see your doctor for an acupuncture referral for L&I benefits.

I am a registered provider for Acupuncture L&I benefits. Please bring in your claim number and I will take care of the billing for you.

 

New Patient Forms

Suffering from back pain at office. Get Relief With Acupuncture.


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October Wellness VIP Promo!

Its time to relax and restore yourself with this month’s VIP Package: Cosmetic Acupuncture + Aromatherapy Scalp Massage.

Lift & sculpt the face while revitalizing your body from within.

Promotes collagen production & reduces wrinkles & stress in the face.

Includes indulgent massage of the face + Luxuriant Scalp massage infused with organic essential oils.
Aromatherapy Scalp Massage
Cosmetic Acupuncture + Aromatherapy Scalp Massage $135 (Value $145)
Cosmetic Acupuncture Facial Rejuvenation

Book your October VIP Wellness session right here

Package Includes Cosmetic Acupuncture Facial Rejuvenation + Aromatherapy Scalp Massage.

Limited Time Offer: Purchase Between 10/1-10/31.

Not combinable with other offers or insurance.
Book Your VIP Wellness Session!

Check out this post for Cosmetic Acupuncture FAQ


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September Wellness Package!

You are invited to saunter into fall with the ultimate seasonal tune-up:

Acupuncture + 30 Minute massage

May your autumn be filled with peace and relaxation.

See you soon,

Desiree

Acupuncture + 30 Minute Massage Therapy $150 (Value $175)

Book your September wellness session right here

Acupuncture:
* Improves your mental focus & productivity.
* Reduces the effects of stress on your body.
* Calms your mind.
* Improves your sleep
* increases your energy

Package Includes Acupuncture Treatment + 30 Massage Therapy session.

Limited Time Offer: Purchase Online Between 9/3-9/30.

Not combinable with other offers or insurance.


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August Self Care Promo!

You are invited to take time for yourself at Merulli Acupuncture & Wellness.

This month I am featuring The Cosmetic Acupuncture + LED package.

Wishing a Happy Summer!

See you soon,

Desiree


Cosmetic Acupuncture Facial Rejuvenation + Celluma LED Light Therapy $145 ($165 Value)

Book your self care right here!

Lift & sculpt the face while revitalizing your body from within. Promotes collagen production & reduces acne, wrinkles & stress in the face.

The addition of LED therapy increases the production of collagen & elastin, increases blood circulation, decreases inflammation, improving skin and mood.

Includes Cosmetic Acupuncture Treatment, face massage + Celluma LED Light Therapy session.

Upgrade your skin and wellbeing!

Desiree Merulli, L.Ac., EAMP, RYT, is nationally board certified by the NCCAOM, and is licensed by the state of Washington for Acupuncture Eastern Medicine and Massage Therapy.

She holds additional certification in Cosmetic Acupuncture Facial Rejuvenation, Acupoint Injection Therapy, Reiki, and is a Yoga Alliance Registered Yoga Teacher (RYT 200).

Desiree maintains an active lifestyle with Yoga, Running and Crossfit and teaches free weekly Power Vinyasa classes.


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May Self-care Promo: Shirodhara

This month’s self-care promo, Shirodhara, is both grounding and luxurious. Shiro in Sanskrit means head, and Dhara means flow. This treatment begins with gentle massage of your hands and feet, then warm oil is poured over your forehead and scalp. Most people deeply relax and fall asleep during their session.

Wishing a Happy Spring!

Desiree
Luxuriant, Calming Shirodhara Treatment.
Luxuriant, Calming Shirodhara Treatment.
May Self-Care Promo!

What are the benefits of Shirodhara?

▪Reduces headaches, fatigue, stress, anxiety, and irritability
▪Leaves your hair soft and silky
▪Regulates the endocrine system
▪Softens facial lines and refreshes your complexion
▪Improves sleep
▪Engages your parasympathetic nervous system, providing deep relaxation and mental clarity
▪Enhances other therapies, such as yoga, acupuncture, massage and meditation

Book Your Self-Care Now


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Cosmetic Acupuncture FAQ


COSMETIC ACUPUNCTURE FACIAL REJUVENATION

How does Cosmetic Acupuncture work?

While any acupuncture treatment will make you look and feel better, Cosmetic Acupuncture Facial Rejuvenation specifically focuses on improving your appearance while simultaneously treating the underlying factors causing aging.

Cosmetic Acupuncture Facial Rejuvenation includes body points to stimulate metabolism, whole body rejuvenation, and healing from within.   This activates deep relaxation of the body and mind. Strategically placed facial points lift and tone the face, while stimulating collagen to fill in fine lines and soften skin.

What happens during each session?

During your first treatment, we will discuss your health history and treatment goals.  I will then place the points and allow you to rest comfortably one the treatment table.  Most people fall into a restorative sleep as I am placing the points.  After I remove the points, you will receive a gentle face and scalp massage to promote further circulation and relaxation.

What is the course of treatment?

The first course of treatment is 12 sessions administered twice weekly followed by monthly or quarterly maintenance visits.  Most people report they have a radiant glow and feel better after the first session.  The effects become most noticeable and lasting around the seventh session.  Everyone responds differently depending on his or her constitution and lifestyle.  After the initial course of treatment, maintenance sessions prolong the results for 5-10 years.

You will receive tailored recommendations for at home care such as self-massage, exercise and healthy diet.

Do I need a separate series of treatments for each area of concern?

No.  We will treat all your concerns at once.

I have studied three different styles of Cosmetic Acupuncture and have formulated my own protocol, customized to the individual.  My treatment philosophy is to lift and tone all the facial and neck structures while promoting collagen and elastin to flourish in the tissues.  I also “spot” treat the specific areas of concern as this varies with everyone.

Does it really work?

A 1996 report in the International Journal of Clinical Acupuncture reported that among 300 cases treated with Facial Acupuncture, 90% had marked effects with one course of treatment.  Acupuncture has been treating and preventing illnesses for thousands of years.  The efficacy of acupuncture is due to its direct effect on balancing the body’s bioelectric system.

Why should I choose Cosmetic Acupuncture over Cosmetic surgery?

Facial Rejuvenation Acupuncture is a holistic way to look and feel better without surgery. It costs far less than cosmetic procedures and is safe and effective. No extended recovery time is needed.  Refresh your appearance while enhancing your overall health and wellbeing.

Can I have this treatment if I have had cosmetic surgery, Botox or injectable fillers?

Yes.

Acupuncture helps to speed healing and stimulates your natural collagen production and cell metabolism.  We will work together to optimize your results and other procedures.

Botox: I recommend waiting 2 weeks after Botox before acupuncture on the face.

Cosmetic Fillers: The cosmetic-type injectable fillers take about 7-10 days to integrate into your skin’s collagen structure. We would work around the injected area during that timeframe.

Cosmetic Surgery: If you are having a surgical procedure, I recommend non-cosmetic acupuncture treatments before and after your surgery because this will increase your body’s healing mechanisms.  Acupuncture before surgery will boost your immunity, and acupuncture post surgery will help speed your recovery while reducing swelling.

What does it treat?

My patients report the following results:

  • Improve firmness of your neck & face
  • Eliminate facial puffiness
  • Reduce bags around the eyes
  • Eliminate fine lines
  • diminish the appearance of deeper wrinkles
  • Improve metabolism
  • Increase collagen production & cell renewal
  • Balance hormones & reduce acne
  • Improve facial color and circulation
  • Reduce scars
  • Minimize double chins
  • Reduce stress in the face
  • Bring out your natural glow
  • Slow the aging process from within
  • Better sleep and energy

Used as early as the Sung Dynasty (960AD-1270AD), this procedure may eliminate as many as 5-15 years from the face.  Your authentic glow will emerge as the treatment releases the cumulative stress, tension and emotions held in the face and body.  More than just a cosmetic procedure; your whole body look and feel better.

Do I need to take time off work while undergoing treatment?

The treatments don’t require any downtime and many people come in on their lunch hour.  If you are seeking treatment for a special occasion, I recommend completing your sessions 2-4 weeks ahead of your event.  For individuals who are on blood thinners or bruise easily, Arnica gel/cream and pellets can help minimize bruising.  Limiting sugar, processed foods and alcohol before and during treatment will lower inflammation systemically while reducing any chances of bruising.

Post Treatment Care

After treatment, please keep yourself protected from wind, and extreme temperature changes. Please rest, drink plenty of water and eat moderately.

Treatment Packages Available.

Book your free consultation today.

Self Care for 2019!

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