Shirodhara 45 Minute Treatment
What is Shirodhara?
Shirodhara is a deeply nourishing Ayurvedic treatment that calms the body and mind. Journey through a seamless rhythm of traditional Tibetan bodywork modalities that conclude with the pouring of a luxurious stream of warm infused oil over the forehead.
What are the benefits?
- Reduces headaches, fatigue, stress, anxiety, and irritability
- Leaves your hair soft and silky, and prevents hair fall
- Regulates the endocrine system
- Softens facial lines and refreshes your complexion
- Improves sleep
- Engages your parasympathetic nervous system, providing deep relaxation and mental clarity
- Enhances other therapies, such as yoga, acupuncture, massage and meditation
Includes bodywork of head, hands and feet.
After your session, your oil will be bottled to take home with you for continued home care. Organic Sesame Oil makes a great hair conditioner and skin soothing oil.