August Yoga Classes Posted

Hi Everyone!

You’re invited to an energizing, flow class focused on detox & stress reduction.This sequence is rooted in power Vinyasa to enhance your fluidity, balance and strength.

Use your breath to build heat, release toxins, & regain focus.

This class is suited to all levels of experience and everyone is welcome!

Hope to see you there!

Cheers, 
Desiree


Lunch Hour Power Vinyasa Flow Weds 12:45-1:45

Take Time For Self Care

Power Vinyasa Flow Weds
Time: 12:45-1:45 PM
Dates: Wednesdays 8/7 & 8/28
Cost: Free
Where: Classes are held in Winter Garden Atrium on the 3rd floor.

All levels & everyone welcome!
Feel free to invite a friend.

Register For Yoga Now!

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