I’ve posted the yoga classes for January.  I designed the lunch time Energizing Vinyasa Flow class as a midday revitalizer.  Undo the stress knots and muscle aches then return to your day activities refreshed.

Lunch Hour Energizing Vinyasa Flow Yoga-FREE

Enjoy a fun, energizing, flow class rooted in power Vinyasa to enhance your fluidity & strength. Use your breath to build heat, release toxins, & regain focus.

 

1/2	12:45-1:45	Wednesday	Energizing Vinyasa Flow Yoga
1/9	12:45-1:45	Wednesday	Energizing Vinyasa Flow Yoga
1/23	12:45-1:45	Wednesday	Energizing Vinyasa Flow Yoga
1/30	12:45-1:45	Wednesday	Energizing Vinyasa Flow Yoga

 

All levels & everyone welcome! Feel free to invite a friend.

Where: 
All Classes are held in Winter Garden Atrium at the Medical Dental Building, on the 3rd floor

As space is limited, Please Reserve Your Space Here!