I’ve posted the yoga classes for January. I designed the lunch time Energizing Vinyasa Flow class as a midday revitalizer. Undo the stress knots and muscle aches then return to your day activities refreshed.
Lunch Hour Energizing Vinyasa Flow Yoga-FREE
Enjoy a fun, energizing, flow class rooted in power Vinyasa to enhance your fluidity & strength. Use your breath to build heat, release toxins, & regain focus.
|1/2||12:45-1:45||Wednesday||Energizing Vinyasa Flow Yoga|
|1/9||12:45-1:45||Wednesday||Energizing Vinyasa Flow Yoga|
|1/23||12:45-1:45||Wednesday||Energizing Vinyasa Flow Yoga|
|1/30||12:45-1:45||Wednesday||Energizing Vinyasa Flow Yoga|
All levels & everyone welcome! Feel free to invite a friend.
Where: All Classes are held in Winter Garden Atrium at the Medical Dental Building, on the 3rd floor
As space is limited, Please Reserve Your Space Here!
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